Tuesday, September 4, 2012

Some Awesome Pics of a Camino Walk

Hi Everyone

I just posted yesterday but today I found the pics of Lee Standsteads' walk of the Camino del Norte.  They went from Le Puy, France to Santiago, Spain.  They took 12,000 pics.  I don't think they are all on this site but there are many beautiful pics.  I also like the way he put them on the page.  Very easy to quickly go thru them and enjoy their walk.  I thought I would share for those of you that would like to see what you would see if you walked the same path.

http://www.sandstead.com/camino_2012/

Enjoy

buen Camino
b


Monday, September 3, 2012

First Hike with Poles

WOW!  I never would have thought that my first year here in Colorado would have been as it was.  Most of it I felt like Murphy's Law.  I have never been so low as this past year.  Not just emotionally but physically and financially.  At one point I was living off of soup as that was all I could afford.  Afford isn't really the word.  It was what I thought would go the farthest as I over spent my credit card praying somehow I would be able to repay it.

IT WORKED!  Somehow, I have popped out of my poison sack and become a free, living entity all over again.  I am working again.  YEA!  Love it.  It is a 2 year job and by then I will be ready to walk the Camino.  It is exciting as well as fretful.  I see it happening but so many things have been tough for so long I don't want to get too excited.

I am physically changing.  Getting smaller and working on strengthening all the parts of my body that need it.  An old skiing accident reared it's head.  Surprising me.  I didn't expect it.  My right leg was all messed up many years ago.  I didn't break anything, it would have been better if I had.  Instead I twisted my leg around on itself.  You know, foot facing backwards.  It took a chiropractor 3 months of 3 times a week to fix it.  It has been strong and reliable for decades.  Suddenly the muscles around my knee weakened and I was having a hard time walking.  So what do I do?  I started using  Arnica Montana cream and worked on keeping my leg straight.  After a week of that I purchased this real neat knee bracey thingy, with metal side supports and headed out on the trails.  I took my poles  and walked with them for the first time.  It was slow but awesome.  At the end I had hiked 7 miles and knew I could do another 7.  Between the poles and the brace I was home free.  I loved every minute I was out there.

Of course Murphy came back again and I caught Bronchitis.  After being down for a week I am back.  Amazing, as it used to put me down for 3 to 4 weeks.  I am improving, YEA!  Funny what we think of as excitement in life. Well, anyway, I am back and feeling wonderful.  I am doing this thing called Mindful Eating and it is great.  I have never been in such a great place.  The weight is dropping and the energy is growing.

This next week I will be back out walking again.  This will be the week to get my lungs back in shape again.  It can be a bitch getting older.  In my younger days I just returned to where I was before. Now I have to rebuild again.   Bummer.  It is one of those forwarder I go, backer I slide things.

So I am back in the race again after a year of &%^*$.  I will begin to take pics again to share.  I want to show you so many of the pretty mountains of Colorado.  The front range is beautiful.  I am starting to learn the mountains. There are so many to learn.  I now know  Palisades Mtn, Round Mtn, and Horsetooth Mtn.  I can pick them out of the range.  Maybe I should find a book about the Front Range and learn more about them.  The mountains have brought new experiences for me, snakes, bears, panthers etc.  I really don't know what to do with them so I am thinking I will hike more in the snow so I don't have to deal with them  :))))))

This  posting was delayed.  Since I typed it I have been out on an 11 mile bike ride and swimming.  Tomorrow I will go out and walk some trails before going to work.  Yea,  consistence at last.

Happy Week,

Buen Camino
b